This is a tumblelog, kinda like a blog but with short-form, mixed-media posts with stuff I like. Scroll down a bit to start reading, or a bit more to read more about me.
Twitter / 為末 大 (via katoyuu)
自転車やトライアスロン関連の英語のトレーニング文献を幾つか読んで最初に目から鱗だったのは、トレーニングとは「いかにして頑張らないで結果を出すか」という点に注力していたこと。手を抜け、ということではなく、最小限の努力で最大限の結果を出すにはどうすればいいのか、という観点から様々な手法が検討されている。
(via pdl2h)
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